About Amrita
My goal is to help my clients create a new mindset and an environment for true happiness, which will lead to good health and a full, vibrant life.
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Fish Oil: A Dangerous Supplement
In recent years people have been tricked into thinking that fish oil is a miracle supplement. This simply isn’t the case. I have already done an article on the dangers of poly unsaturated fatty acids, PUFAs, (of which fish oil … Continue reading
Watch Out For Carrageenan
We live in a world rife with processed foods. Even when we try our very best to eat real, whole foods, dangerous additives can slip unnoticed into our meals. In the past, I’ve written about the dangers of gluten and … Continue reading
Make More Time For Yourself
Make More Time for Yourself I just saw this great list that Charles Poliquin posted on his blog a while back. My favorite fact on the list is that people need to make more time for themselves. Meditation is the … Continue reading